Couples counselling is designed to address specific relational concerns and improve the overall quality of a relationship. By bringing both partners into a therapeutic setting, the counsellor helps them identify and articulate their needs and concerns, facilitating a productive dialogue that may have been difficult to initiate on their own. The skills learned during couples counselling—such as active listening, conflict resolution, and emotional regulation—enable partners to navigate their relationship more effectively. Moreover, Couples Counselling Toronto raises a deeper understanding of one another, increasing empathy and emotional intimacy.
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