How Insomnia Affects Your Health: Long-Term Conseq..

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How Insomnia Affects Your Health: Long-Term Consequences and Solutions | #healthcare

How Insomnia Affects Your Health: Long-Term Consequences and Solutions

How Insomnia Affects Your Health: Long-Term Consequences and Solutions

For individuals with severe or persistent insomnia, a sleep study may be necessary to identify underlying sleep disorders, such as sleep apnea. Addressing these conditions can significantly improve sleep quality and overall health.

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